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Mindfulness Retreat

  • The Sacred Space 105 NE 24th Street Miami, FL 33137 USA (map)

Experience a day of tranquility and transformation at The Sacred Space Miami – a tropical oasis featuring beautiful interiors, reflective pools and lush gardens. This mindfulness mini-retreat offers a variety of practices including body scans, loving-kindness meditation, mindful movement, sitting meditation, forest therapy and breathwork – all designed to help you find balance and peace in your daily life. Step away from life's demands and give yourself space to breathe and reset. Remember to pack comfortable clothes for outdoor activities. 

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February 10

Mindful Mondays

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February 18

Staff: Social and Emotional Wellness in the workplace